A simple formula for transformation.

A simple formula for transformation

Use it to change yourself, your health, your relationships, your business:

Decision ➡️ Action ➡️ Suffering ➡️ Freedom

Decision is in the mind.

Action is in the will.

Suffering is unavoidable.

Freedom is the outcome.


Suffering is the road sign pointing to Freedom.

If you avoid or short-circuit the pain, you will never arrive at Freedom.

The good news is that when you begin to understand Suffering as the path to Freedom it becomes bearable; and if not enjoyable, at least welcomed.